| September 2024 |
| Thu 19: |
1362 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
98.98g |
|
111.61g |
|
-
|
-
|
| Wed 18: |
1840 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
111.12g |
|
155.89g |
|
-
|
-
|
| Tue 17: |
1792 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.60g |
|
69.41g |
|
174.19g |
|
-
|
-
|
| Mon 16: |
1271 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
75.40g |
|
135.36g |
|
-
|
-
|
| Sun 15: |
1650 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
114.98g |
|
199.06g |
|
-
|
-
|
| Sat 14: |
1699 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.17g |
|
109.60g |
|
135.67g |
|
-
|
-
|
| Fri 13: |
1177 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
31.22g |
|
144.82g |
|
-
|
-
|
| Thu 12: |
1485 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
56.93g |
|
172.29g |
|
-
|
-
|
| Wed 11: |
342 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
21.37g |
|
40.52g |
|
-
|
-
|
| Tue 10: |
900 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
70.14g |
|
72.62g |
|
-
|
-
|
| Mon 9: |
323 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.40g |
|
37.00g |
|
-
|
-
|
| Sun 8: |
1148 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
80.04g |
|
112.27g |
|
-
|
-
|
| Fri 6: |
404 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
21.13g |
|
39.36g |
|
-
|
-
|
| Thu 5: |
847 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
60.82g |
|
97.71g |
|
-
|
-
|
| Tue 3: |
374 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
18.08g |
|
33.58g |
|
-
|
-
|
| Mon 2: |
318 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
3.58g |
|
47.58g |
|
-
|
-
|
| Sun 1: |
265 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
1.40g |
|
41.72g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
1.80g |
|
4.50g |
|
-
|
-
|
| Tue 27: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
3.23g |
|
81.10g |
|
-
|
-
|
| Sat 24: |
1381 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
66.91g |
|
202.77g |
|
-
|
-
|
