| October 2018 |
| Tue 30: |
1667 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
77.83g |
|
222.51g |
|
-
|
-
|
| Mon 29: |
1271 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
78.93g |
|
139.01g |
|
-
|
-
|
| Fri 26: |
1476 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
63.13g |
|
233.48g |
|
-
|
-
|
| Thu 25: |
2499 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
154.72g |
|
321.70g |
|
-
|
-
|
| Wed 24: |
1972 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
130.10g |
|
240.89g |
|
-
|
-
|
| Tue 23: |
2352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
159.77g |
|
258.08g |
|
-
|
-
|
| Mon 22: |
1989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
138.63g |
|
223.96g |
|
-
|
-
|
| Fri 19: |
1189 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
74.87g |
|
133.89g |
|
-
|
-
|
| Thu 18: |
2267 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
150.86g |
|
244.83g |
|
-
|
-
|
| Wed 17: |
2341 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
145.67g |
|
270.63g |
|
-
|
-
|
| Tue 16: |
2028 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
147.27g |
|
223.35g |
|
-
|
-
|
| Mon 15: |
1715 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
134.80g |
|
208.90g |
|
-
|
-
|
| Sun 14: |
960 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
92.36g |
|
125.72g |
|
-
|
-
|
| Fri 12: |
93 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
8.30g |
|
12.30g |
|
-
|
-
|
| Thu 11: |
1714 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
140.52g |
|
210.18g |
|
-
|
-
|
| Wed 10: |
1903 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
144.20g |
|
245.49g |
|
-
|
-
|
| Tue 9: |
2156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
160.78g |
|
247.60g |
|
2442*
|
 286
|
| Mon 8: |
1804 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
107.09g |
|
225.50g |
|
2224*
|
420
|
| August 2012 |
| Thu 16: |
515 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
16.14g |
|
94.22g |
|
3082*
|
2567
|
| Wed 15: |
142 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
3.76g |
|
33.73g |
|
2121*
|
1979
|
