| September 2024 |
| Mon 16: |
1319 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
80.91g |
|
113.24g |
|
-
|
-
|
| Sat 14: |
1299 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
82.53g |
|
123.33g |
|
-
|
-
|
| Fri 13: |
448 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
23.81g |
|
32.20g |
|
-
|
-
|
| Thu 12: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
68.50g |
|
196.17g |
|
-
|
-
|
| Wed 11: |
1382 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
93.05g |
|
134.75g |
|
-
|
-
|
| Tue 10: |
1490 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
83.29g |
|
123.98g |
|
-
|
-
|
| Mon 9: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
78.71g |
|
115.64g |
|
-
|
-
|
| Sun 8: |
1498 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
101.20g |
|
134.43g |
|
-
|
-
|
| Sat 7: |
1348 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
65.70g |
|
139.14g |
|
-
|
-
|
| Fri 6: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
97.46g |
|
120.29g |
|
-
|
-
|
| Thu 5: |
1666 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
99.20g |
|
137.55g |
|
-
|
-
|
| Tue 3: |
382 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
31.75g |
|
35.44g |
|
-
|
-
|
| Mon 2: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
26.29g |
|
21.68g |
|
-
|
-
|
| Sun 1: |
619 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
39.22g |
|
35.64g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1495 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
79.66g |
|
131.79g |
|
-
|
-
|
| Thu 29: |
1134 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
89.91g |
|
111.32g |
|
-
|
-
|
| Wed 28: |
1760 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
98.13g |
|
89.68g |
|
129.15g |
|
-
|
-
|
| Tue 27: |
1033 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
71.38g |
|
65.48g |
|
-
|
-
|
| Mon 26: |
1526 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
101.50g |
|
105.16g |
|
-
|
-
|
