| September 2024 |
| Wed 25: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
77.97g |
|
7.76g |
|
-
|
-
|
| Tue 24: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
94.95g |
|
85.96g |
|
-
|
-
|
| Mon 23: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
56.80g |
|
95.61g |
|
-
|
-
|
| Sun 22: |
1387 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
106.51g |
|
133.39g |
|
-
|
-
|
| Sat 21: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
73.68g |
|
80.22g |
|
-
|
-
|
| Fri 20: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
78.82g |
|
134.56g |
|
-
|
-
|
| Thu 19: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
86.80g |
|
117.46g |
|
-
|
-
|
| Wed 18: |
1374 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
155.25g |
|
104.41g |
|
-
|
-
|
| Tue 17: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
56.30g |
|
131.92g |
|
-
|
-
|
| Mon 16: |
1847 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
93.29g |
|
274.32g |
|
-
|
-
|
| Sun 15: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
57.85g |
|
123.73g |
|
-
|
-
|
| Sat 14: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
83.33g |
|
97.92g |
|
-
|
-
|
| Fri 13: |
1437 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
103.42g |
|
212.88g |
|
-
|
-
|
| Thu 12: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
64.44g |
|
82.24g |
|
-
|
-
|
| Wed 11: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
65.88g |
|
139.33g |
|
-
|
-
|
| Tue 10: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
22.83g |
|
42.72g |
|
-
|
-
|
| Mon 9: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
39.42g |
|
136.02g |
|
-
|
-
|
| Sun 8: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
42.04g |
|
48.47g |
|
-
|
-
|
| Sat 7: |
1400 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
77.60g |
|
236.69g |
|
-
|
-
|
| Fri 6: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
13.19g |
|
60.13g |
|
-
|
-
|
