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k1taeva.tanya's Diet Calendar - September 2024

k1taeva.tanya's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1004 Cals	(Fat: 29.85g, Protein: 69.02g, Carbs: 113.93g)
Monthly Total:	Exercise: 0 Cals		Food: 24091 Cals	(Fat: 716.35g, Protein: 1656.41g, Carbs: 2734.38g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 1209* -	3 1064* -	4 878* -	5 136* -	6 367* -	7 1400* -	8 745* -
9 840* -	10 311* -	11 1279* -	12 836* -	13 1437* -	14 1104* -	15 1046* -
16 1847* -	17 983* -	18 1374* -	19 1250* -	20 1076* -	21 893* -	22 1387* -
23 885* -	24 1150* -	25 594* -	26 - -	27 - -	28 - -	29 - -
30 - -

Daily Average Calorie Info

84%

of RDI*

(1004 cal)

84% RDI

Calorie Breakdown:

Carbohydrate (45%)

Fat (27%)

Protein (28%)

*Based on an RDI of 1200 calories (12 Mar 20)

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