| January 2021 |
| Mon 4: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
77.63g |
|
58.68g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
1379 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
71.68g |
|
116.45g |
|
-
|
-
|
| Tue 1: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
46.81g |
|
132.38g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
66.63g |
|
76.94g |
|
-
|
-
|
| Fri 9: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
53.26g |
|
117.20g |
|
-
|
-
|
| Mon 5: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
63.72g |
|
160.35g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1470 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
63.47g |
|
140.52g |
|
-
|
-
|
| Wed 16: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
46.52g |
|
118.18g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
44.70g |
|
81.68g |
|
1860*
|
 998
|
| Mon 13: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
25.66g |
|
59.45g |
|
-
|
-
|
| Thu 9: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
48.70g |
|
87.37g |
|
-
|
-
|
| Tue 7: |
-
|
-
|
|
2263*
|
-
|
| June 2020 |
| Sat 20: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
12.71g |
|
34.92g |
|
-
|
-
|
| Mon 15: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
54.08g |
|
113.14g |
|
-
|
-
|
| May 2020 |
| Sun 17: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
65.78g |
|
69.36g |
|
-
|
-
|
| Fri 15: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
54.39g |
|
65.09g |
|
-
|
-
|
| Thu 14: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
58.48g |
|
81.85g |
|
-
|
-
|
| Wed 13: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
35.95g |
|
86.74g |
|
2171*
|
1469
|
| Tue 12: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
35.89g |
|
66.07g |
|
-
|
-
|
| Mon 11: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
33.99g |
|
112.00g |
|
-
|
-
|
| Sun 10: |
1778 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
107.85g |
|
164.35g |
|
-
|
-
|
