| July 2022 |
| Sat 16: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
52.10g |
|
128.70g |
|
-
|
-
|
| Fri 15: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
65.16g |
|
115.38g |
|
-
|
-
|
| Thu 14: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
64.65g |
|
237.53g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
116.75g |
|
176.17g |
|
-
|
-
|
| Thu 22: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
102.59g |
|
185.60g |
|
-
|
-
|
| Wed 21: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
52.45g |
|
112.66g |
|
-
|
-
|
| Tue 20: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
52.61g |
|
273.75g |
|
-
|
-
|
| Mon 19: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
92.72g |
|
231.23g |
|
-
|
-
|
| Sun 18: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
158.25g |
|
60.54g |
|
-
|
-
|
| Sat 17: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
55.92g |
|
166.50g |
|
-
|
-
|
| Fri 16: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
66.87g |
|
190.97g |
|
-
|
-
|
| Thu 15: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
62.00g |
|
157.10g |
|
-
|
-
|
| Wed 14: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
58.38g |
|
180.71g |
|
-
|
-
|
| Tue 13: |
2375 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
85.74g |
|
152.89g |
|
251.91g |
|
-
|
-
|
| Mon 12: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
47.42g |
|
183.79g |
|
-
|
-
|
| Sun 11: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
78.50g |
|
171.24g |
|
-
|
-
|
| Sat 10: |
1699 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
81.47g |
|
244.96g |
|
-
|
-
|
| Fri 9: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
55.10g |
|
232.80g |
|
-
|
-
|
| Thu 8: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
62.41g |
|
200.19g |
|
-
|
-
|
| Wed 7: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
69.80g |
|
165.28g |
|
-
|
-
|
