| July 2020 |
| Mon 20: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
59.49g |
|
224.27g |
|
-
|
-
|
| Sun 19: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
52.85g |
|
178.82g |
|
-
|
-
|
| Sat 18: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
30.55g |
|
74.39g |
|
-
|
-
|
| Fri 17: |
2176 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
92.64g |
|
71.68g |
|
266.35g |
|
-
|
-
|
| Thu 16: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
58.29g |
|
191.68g |
|
-
|
-
|
| Wed 15: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
76.21g |
|
130.89g |
|
-
|
-
|
| Mon 13: |
938 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
50.68g |
|
125.23g |
|
-
|
-
|
| Sat 11: |
1109 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
54.12g |
|
117.22g |
|
-
|
-
|
| Fri 10: |
1369 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
52.80g |
|
190.53g |
|
-
|
-
|
| Thu 9: |
1250 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
47.80g |
|
150.15g |
|
-
|
-
|
| Wed 8: |
1646 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
76.03g |
|
190.69g |
|
-
|
-
|
| Tue 7: |
733 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
45.67g |
|
83.93g |
|
-
|
-
|
| Mon 6: |
1468 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
74.70g |
|
199.35g |
|
-
|
-
|
| Sun 5: |
1202 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
53.47g |
|
121.63g |
|
-
|
-
|
| Sat 4: |
1371 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
66.31g |
|
169.22g |
|
-
|
-
|
| Fri 3: |
1108 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
50.51g |
|
154.27g |
|
-
|
-
|
| Thu 2: |
1237 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
64.91g |
|
140.65g |
|
-
|
-
|
| Wed 1: |
1037 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
53.85g |
|
119.50g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
757 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
47.64g |
|
90.02g |
|
-
|
-
|
| Mon 29: |
607 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
34.57g |
|
67.99g |
|
-
|
-
|
