| January 2024 |
| Sun 14: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
5.68g |
|
0.09g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
564 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
20.74g |
|
19.26g |
|
-
|
-
|
| Tue 26: |
281 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
14.52g |
|
15.26g |
|
-
|
-
|
| Sat 23: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
6.32g |
|
18.97g |
|
-
|
-
|
| Tue 19: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
54.70g |
|
23.29g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
816 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
32.91g |
|
54.08g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
504 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
15.79g |
|
72.88g |
|
-
|
-
|
| Thu 16: |
641 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
39.51g |
|
106.00g |
|
-
|
-
|
| Wed 15: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
28.88g |
|
121.26g |
|
-
|
-
|
| Tue 14: |
466 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
20.74g |
|
76.14g |
|
1838*
|
 1372
|
| October 2022 |
| Mon 24: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
8.05g |
|
18.04g |
|
-
|
-
|
| Fri 21: |
1098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
64.82g |
|
49.22g |
|
1838*
|
740
|
| Thu 20: |
202 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
26.10g |
|
6.90g |
|
-
|
-
|
| Wed 19: |
226 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
5.20g |
|
26.50g |
|
-
|
-
|
| Mon 17: |
373 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
25.87g |
|
4.65g |
|
-
|
-
|
| Sun 16: |
484 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
34.48g |
|
25.72g |
|
-
|
-
|
| Sat 15: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
12.70g |
|
3.91g |
|
1884*
|
1680
|
| Fri 14: |
570 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
29.02g |
|
69.40g |
|
-
|
-
|
| Thu 13: |
501 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
24.90g |
|
26.54g |
|
-
|
-
|
| Wed 12: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
93.67g |
|
65.11g |
|
-
|
-
|
