| October 2021 |
| Wed 13: |
1591 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
66.02g |
|
181.75g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
830 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
119.61g |
|
11.00g |
|
-
|
-
|
| Sat 4: |
530 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
45.26g |
|
63.92g |
|
1747*
|
 1217
|
| July 2021 |
| Sun 11: |
1089 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.80g |
|
6.60g |
|
66.60g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
1240 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
22.98g |
|
106.32g |
|
1706*
|
466
|
| March 2021 |
| Sat 27: |
1630 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
47.33g |
|
238.87g |
|
-
|
-
|
| Sun 21: |
260 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
11.69g |
|
20.84g |
|
-
|
-
|
| Mon 8: |
438 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
29.45g |
|
53.07g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
44.45g |
|
154.86g |
|
-
|
-
|
| Mon 22: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
35.29g |
|
167.58g |
|
-
|
-
|
| Thu 18: |
216 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
23.40g |
|
6.00g |
|
-
|
-
|
| Tue 9: |
429 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
6.77g |
|
29.60g |
|
1600*
|
1171
|
| Sun 7: |
2125 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
195.09g |
|
150.03g |
|
-
|
-
|
| Sat 6: |
710 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
30.15g |
|
109.94g |
|
-
|
-
|
| Fri 5: |
361 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
38.60g |
|
44.00g |
|
-
|
-
|
| Thu 4: |
516 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
30.71g |
|
93.69g |
|
1486*
|
970
|
| June 2020 |
| Thu 18: |
484 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
53.00g |
|
46.00g |
|
-
|
-
|
| May 2020 |
| Mon 4: |
2414 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
133.05g |
|
163.36g |
|
144.90g |
|
-
|
-
|
| March 2020 |
| Wed 25: |
1634 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
122.64g |
|
53.44g |
|
110.97g |
|
-
|
-
|
| Tue 24: |
1137 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
46.47g |
|
93.38g |
|
-
|
-
|
