| May 2024 |
| Thu 30: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
18.45g |
|
90.03g |
|
-
|
-
|
| Wed 29: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
35.12g |
|
48.02g |
|
-
|
-
|
| Tue 28: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
31.82g |
|
64.02g |
|
-
|
-
|
| Mon 27: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
39.74g |
|
41.86g |
|
-
|
-
|
| Sun 26: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
63.86g |
|
81.76g |
|
-
|
-
|
| Sat 25: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
82.87g |
|
92.70g |
|
-
|
-
|
| Fri 24: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
34.88g |
|
39.75g |
|
-
|
-
|
| Thu 23: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
26.06g |
|
64.80g |
|
-
|
-
|
| Wed 22: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
17.52g |
|
36.12g |
|
-
|
-
|
| Tue 21: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
20.02g |
|
65.95g |
|
-
|
-
|
| Mon 20: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
29.95g |
|
58.20g |
|
-
|
-
|
| Sun 19: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
20.30g |
|
38.50g |
|
-
|
-
|
| Sat 18: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
53.65g |
|
97.02g |
|
-
|
-
|
| Fri 17: |
462 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
22.40g |
|
46.00g |
|
-
|
-
|
| Thu 16: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
19.21g |
|
56.54g |
|
-
|
-
|
| Wed 15: |
462 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
25.46g |
|
58.55g |
|
-
|
-
|
| Tue 14: |
462 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
61.25g |
|
31.25g |
|
-
|
-
|
| Mon 13: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
15.70g |
|
41.90g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
22.77g |
|
40.78g |
|
-
|
-
|
| Fri 29: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
66.05g |
|
88.00g |
|
-
|
-
|
