| February 2022 |
| Sat 26: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
23.54g |
|
92.25g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
51.84g |
|
66.52g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
59.22g |
|
53.65g |
|
-
|
-
|
| Sun 15: |
146 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
5.13g |
|
26.62g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
191 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
7.28g |
|
29.22g |
|
-
|
-
|
| Mon 5: |
234 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
9.52g |
|
28.24g |
|
-
|
-
|
| Sun 4: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
53.24g |
|
126.14g |
|
1583*
|
 514
|
| Sat 3: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
68.42g |
|
114.37g |
|
1583*
|
597
|
| Fri 2: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
7.50g |
|
22.32g |
|
-
|
-
|
| Thu 1: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
65.86g |
|
83.30g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
387 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
13.23g |
|
59.92g |
|
-
|
-
|
| Tue 30: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
53.82g |
|
94.15g |
|
-
|
-
|
| Mon 29: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
2.65g |
|
22.89g |
|
-
|
-
|
| Sun 28: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
60.57g |
|
77.14g |
|
-
|
-
|
| Sat 27: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
53.79g |
|
67.54g |
|
1580*
|
929
|
| Fri 26: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
62.23g |
|
63.49g |
|
-
|
-
|
| Thu 25: |
736 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
29.16g |
|
117.19g |
|
-
|
-
|
| Wed 24: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
67.96g |
|
78.11g |
|
-
|
-
|
| Tue 23: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
25.59g |
|
40.97g |
|
-
|
-
|
| Mon 22: |
512 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
40.17g |
|
48.47g |
|
-
|
-
|
