| September 2024 |
| Fri 20: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
36.44g |
|
174.47g |
|
-
|
-
|
| Thu 19: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
105.91g |
|
137.45g |
|
-
|
-
|
| Wed 18: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
85.79g |
|
165.77g |
|
-
|
-
|
| Tue 17: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
94.22g |
|
167.78g |
|
-
|
-
|
| Mon 16: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
51.10g |
|
125.96g |
|
-
|
-
|
| Fri 13: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
81.06g |
|
154.63g |
|
-
|
-
|
| Wed 11: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
67.98g |
|
148.04g |
|
-
|
-
|
| Sun 8: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
38.64g |
|
146.90g |
|
-
|
-
|
| Thu 5: |
397 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
7.42g |
|
87.43g |
|
-
|
-
|
| Wed 4: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
75.96g |
|
133.26g |
|
-
|
-
|
| Tue 3: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
82.77g |
|
123.51g |
|
-
|
-
|
| Sun 1: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
91.38g |
|
143.35g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
77.68g |
|
143.47g |
|
-
|
-
|
| Fri 30: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
64.15g |
|
165.77g |
|
-
|
-
|
| Thu 29: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
87.68g |
|
148.56g |
|
-
|
-
|
| Wed 28: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
78.03g |
|
147.74g |
|
-
|
-
|
| Tue 27: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
76.34g |
|
170.83g |
|
-
|
-
|
| Mon 26: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
87.29g |
|
148.41g |
|
-
|
-
|
| Sat 24: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
47.92g |
|
157.27g |
|
-
|
-
|
| Thu 22: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
43.38g |
|
156.65g |
|
-
|
-
|
