| August 2019 |
| Sun 18: |
2435 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
105.24g |
|
106.70g |
|
263.39g |
|
-
|
-
|
| Thu 8: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.55g |
|
17.42g |
|
-
|
-
|
| Wed 7: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
69.12g |
|
91.41g |
|
-
|
-
|
| Tue 6: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
68.51g |
|
41.87g |
|
4554*
|
 3579
|
| Sat 3: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
27.71g |
|
94.43g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
23.99g |
|
60.73g |
|
3276*
|
1986
|
| Sun 28: |
1785 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
106.82g |
|
97.29g |
|
110.01g |
|
3175*
|
1390
|
| May 2019 |
| Wed 22: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
25.64g |
|
21.22g |
|
-
|
-
|
| Tue 21: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
46.35g |
|
64.80g |
|
-
|
-
|
| June 2018 |
| Thu 14: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
30.84g |
|
56.41g |
|
-
|
-
|
| Wed 13: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
54.57g |
|
3.38g |
|
-
|
-
|
| January 2018 |
| Wed 24: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
48.25g |
|
87.84g |
|
-
|
-
|
| Tue 23: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
77.27g |
|
88.66g |
|
-
|
-
|
| Mon 22: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
61.93g |
|
72.30g |
|
-
|
-
|
| Sun 21: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
59.16g |
|
73.24g |
|
3370*
|
2122
|
| Sat 20: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
64.78g |
|
88.27g |
|
-
|
-
|
| September 2017 |
| Sat 23: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
100.18g |
|
114.35g |
|
3213*
|
1719
|
| Fri 22: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
74.32g |
|
96.55g |
|
3213*
|
2156
|
| Wed 20: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
66.10g |
|
72.39g |
|
3213*
|
2161
|
| Thu 14: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
65.86g |
|
45.86g |
|
3213*
|
2444
|
