victoria.strukova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 27: 521 * 52%
Fat:
 
Prot:
 
Carbs:
8.56g
 
19.50g
 
91.36g
- -
March 2024
Wed 13: 1858 * 186%
Fat:
 
Prot:
 
Carbs:
63.33g
 
118.06g
 
213.11g
- -
November 2023
Thu 23: 934 * 93%
Fat:
 
Prot:
 
Carbs:
48.77g
 
26.64g
 
96.71g
- -
Wed 22: 13 * 1%
Fat:
 
Prot:
 
Carbs:
1.33g
 
0.29g
 
0.25g
- -
Mon 20: 264 * 26%
Fat:
 
Prot:
 
Carbs:
11.36g
 
9.26g
 
33.95g
- -
Sun 19: 478 * 48%
Fat:
 
Prot:
 
Carbs:
16.07g
 
15.06g
 
72.33g
- -
Sat 18: 699 * 70%
Fat:
 
Prot:
 
Carbs:
16.89g
 
55.27g
 
84.59g
- -
Thu 16: 380 * 48%
Fat:
 
Prot:
 
Carbs:
12.18g
 
13.55g
 
56.72g
- -
Wed 15: 557 * 70%
Fat:
 
Prot:
 
Carbs:
16.71g
 
50.99g
 
55.18g
- -
Mon 13: 933 * 117%
Fat:
 
Prot:
 
Carbs:
34.18g
 
65.77g
 
96.80g
- -
Sun 12: 1186 * 148%
Fat:
 
Prot:
 
Carbs:
60.37g
 
36.26g
 
131.52g
- -
Sat 11: 733 * 92%
Fat:
 
Prot:
 
Carbs:
40.06g
 
22.84g
 
74.05g
- -
Fri 10: 999 * 125%
Fat:
 
Prot:
 
Carbs:
47.90g
 
32.26g
 
116.56g
- -
Thu 9: 929 * 116%
Fat:
 
Prot:
 
Carbs:
19.27g
 
95.79g
 
94.04g
- -
Wed 8: 958 * 120%
Fat:
 
Prot:
 
Carbs:
43.28g
 
69.50g
 
77.26g
- -
Tue 7: 966 * 121%
Fat:
 
Prot:
 
Carbs:
27.45g
 
66.50g
 
117.72g
- -
Mon 6: 894 * 112%
Fat:
 
Prot:
 
Carbs:
34.70g
 
68.14g
 
80.73g
- -
Sun 5: 982 * 123%
Fat:
 
Prot:
 
Carbs:
39.46g
 
69.83g
 
92.79g
- -
Sat 4: 770 * 96%
Fat:
 
Prot:
 
Carbs:
29.14g
 
53.83g
 
85.43g
- -
Fri 3: 583 * 73%
Fat:
 
Prot:
 
Carbs:
10.63g
 
64.41g
 
74.77g
- -
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