| August 2024 |
| Sun 4: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
30.04g |
|
59.87g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
77.68g |
|
92.91g |
|
349*
|
 766
|
| Thu 27: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
48.60g |
|
120.37g |
|
-
|
-
|
| Wed 26: |
759 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
41.79g |
|
68.89g |
|
701*
|
58
|
| Tue 25: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
47.39g |
|
75.91g |
|
-
|
-
|
| Mon 24: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
51.68g |
|
115.67g |
|
-
|
-
|
| Fri 21: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
11.84g |
|
48.49g |
|
-
|
-
|
| Thu 20: |
713 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
25.60g |
|
82.73g |
|
-
|
-
|
| Wed 19: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
45.78g |
|
88.51g |
|
-
|
-
|
| Sun 16: |
1401 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
76.21g |
|
148.75g |
|
-
|
-
|
| Wed 12: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
54.77g |
|
102.92g |
|
-
|
-
|
| Tue 11: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
69.76g |
|
127.41g |
|
-
|
-
|
| Mon 10: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
62.99g |
|
65.01g |
|
769*
|
285
|
| Sun 9: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
25.67g |
|
83.33g |
|
-
|
-
|
| Sat 8: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
57.05g |
|
40.30g |
|
-
|
-
|
| Fri 7: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
68.36g |
|
74.03g |
|
433*
|
644
|
| Thu 6: |
1522 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
93.99g |
|
84.71g |
|
-
|
-
|
| Wed 5: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
77.50g |
|
59.54g |
|
643*
|
527
|
| Tue 4: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
108.84g |
|
88.97g |
|
-
|
-
|
| Mon 3: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
51.90g |
|
74.08g |
|
402*
|
445
|
