| August 2021 |
| Tue 3: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
17.18g |
|
11.55g |
|
-
|
-
|
| Mon 2: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
66.61g |
|
196.37g |
|
-
|
-
|
| Sun 1: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
63.54g |
|
135.11g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
47.19g |
|
67.06g |
|
-
|
-
|
| Fri 30: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
65.88g |
|
108.35g |
|
-
|
-
|
| Thu 29: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
43.01g |
|
151.04g |
|
-
|
-
|
| Wed 28: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
34.41g |
|
172.07g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
21.63g |
|
56.94g |
|
-
|
-
|
| Tue 1: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
47.58g |
|
91.29g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
13.35g |
|
28.87g |
|
-
|
-
|
| July 2020 |
| Fri 3: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
42.51g |
|
111.42g |
|
-
|
-
|
| Wed 1: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
92.36g |
|
183.41g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
71.55g |
|
237.70g |
|
-
|
-
|
| Mon 29: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
38.40g |
|
170.28g |
|
-
|
-
|
| Sun 28: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
27.70g |
|
81.89g |
|
-
|
-
|
| Sat 27: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
14.28g |
|
35.85g |
|
-
|
-
|
| Fri 26: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
52.81g |
|
127.73g |
|
-
|
-
|
| Thu 25: |
517 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
28.05g |
|
59.51g |
|
-
|
-
|
| Wed 24: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
67.58g |
|
124.80g |
|
-
|
-
|
| Tue 23: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
65.74g |
|
131.28g |
|
-
|
-
|
