NataliGolubeva1991's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 26: 1144 * 82%
Fat:
 
Prot:
 
Carbs:
48.90g
 
56.90g
 
125.81g
- -
Sat 22: 238 * 17%
Fat:
 
Prot:
 
Carbs:
9.80g
 
7.84g
 
29.68g
- -
Tue 4: 635 * 45%
Fat:
 
Prot:
 
Carbs:
27.24g
 
19.86g
 
78.80g
- -
Mon 3: 1664 * 119%
Fat:
 
Prot:
 
Carbs:
81.70g
 
54.23g
 
187.82g
- -
May 2024
Tue 21: 426 * 30%
Fat:
 
Prot:
 
Carbs:
16.21g
 
32.33g
 
35.29g
- -
Wed 8: 1312 * 94%
Fat:
 
Prot:
 
Carbs:
53.28g
 
67.09g
 
139.24g
- -
Tue 7: 1214 * 87%
Fat:
 
Prot:
 
Carbs:
51.87g
 
77.55g
 
104.52g
- -
April 2024
Tue 9: 857 * 61%
Fat:
 
Prot:
 
Carbs:
53.59g
 
58.02g
 
31.68g
- -
Mon 8: 1075 * 77%
Fat:
 
Prot:
 
Carbs:
45.91g
 
46.43g
 
129.38g
- -
March 2024
Thu 21: 1255 * 84%
Fat:
 
Prot:
 
Carbs:
64.20g
 
47.72g
 
121.11g
- -
Tue 19: 239 * 16%
Fat:
 
Prot:
 
Carbs:
10.69g
 
9.22g
 
26.27g
- -
February 2024
Thu 29: 1338 * 89%
Fat:
 
Prot:
 
Carbs:
36.84g
 
46.00g
 
202.05g
- -
Fri 2: 870 * 58%
Fat:
 
Prot:
 
Carbs:
21.23g
 
41.75g
 
111.62g
- -
Thu 1: 994 * 66%
Fat:
 
Prot:
 
Carbs:
42.04g
 
44.20g
 
105.10g
- -
January 2024
Wed 31: 1209 * 81%
Fat:
 
Prot:
 
Carbs:
31.76g
 
43.59g
 
128.86g
- -
Tue 30: 1490 * 99%
Fat:
 
Prot:
 
Carbs:
66.78g
 
48.55g
 
169.72g
- -
Fri 19: 847 * 63%
Fat:
 
Prot:
 
Carbs:
23.46g
 
35.29g
 
122.69g
- -
Thu 18: 591 * 44%
Fat:
 
Prot:
 
Carbs:
27.86g
 
26.46g
 
57.86g
- -
Wed 17: 994 * 74%
Fat:
 
Prot:
 
Carbs:
23.89g
 
47.74g
 
146.16g
- -
Tue 16: 1350 * 100%
Fat:
 
Prot:
 
Carbs:
44.02g
 
85.33g
 
147.36g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.