| July 2024 |
| Thu 11: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
94.60g |
|
60.68g |
|
-
|
-
|
| Wed 10: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
106.29g |
|
90.33g |
|
-
|
-
|
| Tue 9: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
90.73g |
|
69.20g |
|
-
|
-
|
| Mon 8: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
97.17g |
|
63.41g |
|
-
|
-
|
| Sun 7: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
28.26g |
|
45.24g |
|
-
|
-
|
| Sat 6: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
16.69g |
|
34.96g |
|
-
|
-
|
| Fri 5: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
89.05g |
|
92.14g |
|
-
|
-
|
| Thu 4: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
90.43g |
|
84.64g |
|
-
|
-
|
| Wed 3: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
77.04g |
|
131.32g |
|
-
|
-
|
| Tue 2: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
51.25g |
|
103.22g |
|
-
|
-
|
| Mon 1: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
87.23g |
|
109.52g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1175 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
69.23g |
|
114.60g |
|
-
|
-
|
| Sat 29: |
908 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
47.28g |
|
113.74g |
|
-
|
-
|
| Fri 28: |
1178 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
73.26g |
|
130.41g |
|
-
|
-
|
| Thu 27: |
1459 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
68.21g |
|
153.58g |
|
-
|
-
|
| Wed 26: |
1326 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
84.97g |
|
165.78g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
32.66g |
|
61.85g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
48.55g |
|
39.38g |
|
-
|
-
|
| Wed 28: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
103.76g |
|
130.25g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
62.31g |
|
26.41g |
|
-
|
-
|
