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мугивара ✌︎('ω'✌︎ )
Diet Calendar
September 2024

мугивара ✌︎('ω'✌︎ )'s Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1548 Cals (Fat: 78.95g, Protein: 60.19g, Carbs: 144.74g)
Monthly Total: Exercise: 0 Cals   Food: 20121 Cals (Fat: 1026.35g, Protein: 782.41g, Carbs: 1881.58g)

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30            

Daily Average Calorie Info

96%
of RDI*
(1548 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (46%)
 
Protein (16%)
*Based on an RDI of 1620 calories (01 Aug 24)
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