| August 2024 |
| Thu 1: |
256 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
18.98g |
|
18.46g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1252 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
34.78g |
|
134.11g |
|
-
|
-
|
| Tue 30: |
2339 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
105.01g |
|
49.97g |
|
300.42g |
|
-
|
-
|
| Mon 29: |
1572 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
44.20g |
|
240.13g |
|
-
|
-
|
| Sun 28: |
1987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
113.59g |
|
58.29g |
|
179.70g |
|
-
|
-
|
| Sat 27: |
1706 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
90.34g |
|
55.35g |
|
161.17g |
|
-
|
-
|
| Fri 26: |
1575 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
81.83g |
|
173.51g |
|
-
|
-
|
| Thu 25: |
245 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
3.32g |
|
29.58g |
|
-
|
-
|
| Wed 24: |
1883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
71.75g |
|
253.73g |
|
-
|
-
|
| Tue 23: |
1543 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
70.46g |
|
202.99g |
|
-
|
-
|
| Mon 22: |
2062 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
93.35g |
|
259.15g |
|
-
|
-
|
| Sun 21: |
1622 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
36.06g |
|
206.83g |
|
-
|
-
|
| Sat 20: |
1568 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
41.90g |
|
196.29g |
|
-
|
-
|
| Fri 19: |
1132 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
51.27g |
|
119.17g |
|
-
|
-
|
| Thu 18: |
1599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
33.14g |
|
257.23g |
|
-
|
-
|
| Wed 17: |
1626 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
52.50g |
|
207.57g |
|
-
|
-
|
| Tue 16: |
2082 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
120.63g |
|
46.01g |
|
203.97g |
|
-
|
-
|
| Mon 15: |
1330 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
37.00g |
|
169.00g |
|
-
|
-
|
| Sun 14: |
1247 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
28.90g |
|
142.01g |
|
-
|
-
|
| Sat 13: |
1746 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
43.63g |
|
307.96g |
|
-
|
-
|
