| June 2020 |
| Fri 19: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
13.62g |
|
23.25g |
|
-
|
-
|
| Mon 8: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
12.85g |
|
10.81g |
|
-
|
-
|
| Sun 7: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
19.04g |
|
52.99g |
|
-
|
-
|
| Tue 2: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
12.69g |
|
17.83g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
13.08g |
|
10.49g |
|
-
|
-
|
| Sat 30: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
27.87g |
|
62.29g |
|
-
|
-
|
| Fri 29: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
26.05g |
|
47.70g |
|
-
|
-
|
| Thu 28: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
15.54g |
|
34.86g |
|
-
|
-
|
| Wed 27: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
81.09g |
|
55.49g |
|
-
|
-
|
| Tue 26: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
24.90g |
|
82.06g |
|
-
|
-
|
| Mon 25: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
29.97g |
|
54.20g |
|
-
|
-
|
| Sun 24: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
13.32g |
|
26.39g |
|
-
|
-
|
| Sat 16: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
13.22g |
|
19.45g |
|
-
|
-
|
| Tue 5: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
16.29g |
|
27.07g |
|
-
|
-
|
| Mon 4: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
16.42g |
|
23.79g |
|
-
|
-
|
| Sun 3: |
244 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
13.79g |
|
17.54g |
|
-
|
-
|
| Sat 2: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
14.29g |
|
24.33g |
|
-
|
-
|
| Fri 1: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
11.86g |
|
19.18g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
11.52g |
|
23.41g |
|
-
|
-
|
| Wed 29: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
12.28g |
|
11.01g |
|
-
|
-
|
