miss.loriks1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 10: - - 1736* -
Sun 9: 1885 * 86%
Fat:
 
Prot:
 
Carbs:
58.67g
 
128.25g
 
229.45g
1519*  366
Sat 8: 1596 * 73%
Fat:
 
Prot:
 
Carbs:
64.70g
 
78.86g
 
182.01g
2096*  500
Fri 7: 1061 * 48%
Fat:
 
Prot:
 
Carbs:
31.44g
 
61.40g
 
136.74g
1781*  720
Thu 6: 564 * 26%
Fat:
 
Prot:
 
Carbs:
28.73g
 
36.20g
 
39.71g
315*  249
Wed 5: 1516 * 69%
Fat:
 
Prot:
 
Carbs:
85.08g
 
73.41g
 
120.88g
2452*  936
Tue 4: 2345 * 102%
Fat:
 
Prot:
 
Carbs:
78.95g
 
80.75g
 
332.70g
3912*  1567
Mon 3: 2155 * 94%
Fat:
 
Prot:
 
Carbs:
112.65g
 
61.47g
 
234.71g
951*  1204
Sun 2: 1578 * 69%
Fat:
 
Prot:
 
Carbs:
72.86g
 
84.85g
 
158.75g
812*  766
Sat 1: 2255 * 98%
Fat:
 
Prot:
 
Carbs:
156.12g
 
89.32g
 
151.24g
3125*  870
May 2024
Fri 31: - - 166* -
Tue 28: - - 218* -
Mon 27: - - 200* -
Sun 26: - - 12* -
Sat 25: - - 81* -
Fri 24: - - 3* -
Thu 23: - - 209* -
March 2024
Thu 7: 769 * 40%
Fat:
 
Prot:
 
Carbs:
13.85g
 
28.35g
 
130.60g
1821*  1052
Wed 6: 1223 * 64%
Fat:
 
Prot:
 
Carbs:
28.59g
 
78.30g
 
164.17g
1763*  540
May 2023
Wed 10: - - 326* -
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