| January 2024 |
| Tue 23: |
862 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
38.24g |
|
80.30g |
|
-
|
-
|
| Mon 22: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
106.78g |
|
166.33g |
|
-
|
-
|
| Sat 20: |
990 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
45.61g |
|
107.07g |
|
-
|
-
|
| Thu 18: |
703 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
22.06g |
|
127.36g |
|
-
|
-
|
| Wed 17: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
29.74g |
|
125.91g |
|
-
|
-
|
| Tue 16: |
1349 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
88.37g |
|
135.48g |
|
-
|
-
|
| Mon 15: |
2035 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
101.39g |
|
86.83g |
|
193.84g |
|
-
|
-
|
| Sun 14: |
1511 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
66.20g |
|
135.02g |
|
-
|
-
|
| Sat 13: |
1556 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
49.11g |
|
167.73g |
|
-
|
-
|
| Fri 12: |
1204 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
55.01g |
|
141.43g |
|
-
|
-
|
| Thu 11: |
2315 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
118.68g |
|
77.02g |
|
233.83g |
|
-
|
-
|
| Wed 10: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
77.51g |
|
155.08g |
|
-
|
-
|
| Tue 9: |
1632 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
64.25g |
|
161.34g |
|
-
|
-
|
| Mon 8: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
69.11g |
|
129.97g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
680 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
12.05g |
|
86.41g |
|
2662*
|
 1982
|
| Fri 13: |
2046 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
94.48g |
|
99.44g |
|
194.51g |
|
-
|
-
|
| Thu 12: |
1375 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
46.16g |
|
215.13g |
|
2514*
|
1139
|
| Wed 11: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
58.98g |
|
132.74g |
|
-
|
-
|
| Tue 10: |
1828 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
66.75g |
|
213.35g |
|
-
|
-
|
| Mon 9: |
595 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
37.43g |
|
74.59g |
|
2604*
|
2009
|
