| June 2024 |
| Tue 11: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
36.69g |
|
8.54g |
|
-
|
-
|
| Mon 10: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
48.46g |
|
118.26g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
54.34g |
|
137.89g |
|
-
|
-
|
| Mon 5: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
33.33g |
|
114.73g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
82.82g |
|
124.48g |
|
-
|
-
|
| Mon 8: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
35.77g |
|
110.28g |
|
-
|
-
|
| Sat 6: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
81.10g |
|
158.83g |
|
-
|
-
|
| Fri 5: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
83.17g |
|
139.93g |
|
-
|
-
|
| Thu 4: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
92.45g |
|
157.25g |
|
-
|
-
|
| Wed 3: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
84.78g |
|
133.45g |
|
-
|
-
|
| Tue 2: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
86.66g |
|
146.00g |
|
-
|
-
|
| Mon 1: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
85.22g |
|
139.54g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
81.42g |
|
155.13g |
|
-
|
-
|
| Sat 30: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
96.03g |
|
149.24g |
|
-
|
-
|
| Fri 29: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
115.13g |
|
150.75g |
|
1941*
|
 484
|
| Thu 28: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
102.22g |
|
138.75g |
|
1836*
|
501
|
| Wed 27: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
115.75g |
|
149.56g |
|
2015*
|
540
|
| Tue 26: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
105.08g |
|
143.24g |
|
1855*
|
451
|
| Mon 25: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
119.53g |
|
146.87g |
|
-
|
-
|
| Sun 24: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
102.74g |
|
171.93g |
|
-
|
-
|
