| February 2021 |
| Sun 7: |
234 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
24.35g |
|
17.41g |
|
-
|
-
|
| Sat 6: |
1821 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
45.85g |
|
273.20g |
|
-
|
-
|
| Fri 5: |
1980 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
86.01g |
|
253.46g |
|
-
|
-
|
| Thu 4: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
74.65g |
|
110.09g |
|
-
|
-
|
| Wed 3: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
100.88g |
|
146.92g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
55.72g |
|
101.09g |
|
-
|
-
|
| Sat 23: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
57.77g |
|
150.52g |
|
-
|
-
|
| Fri 22: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
91.51g |
|
192.17g |
|
-
|
-
|
| Thu 21: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
80.67g |
|
103.41g |
|
-
|
-
|
| Wed 20: |
1828 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
120.35g |
|
225.65g |
|
-
|
-
|
| Tue 19: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
100.00g |
|
164.29g |
|
-
|
-
|
| Mon 18: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
73.59g |
|
156.81g |
|
-
|
-
|
| Thu 14: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
53.02g |
|
60.76g |
|
-
|
-
|
| Wed 13: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
103.12g |
|
105.60g |
|
-
|
-
|
| Tue 12: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
26.98g |
|
7.10g |
|
-
|
-
|
| Sat 9: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
67.50g |
|
160.28g |
|
-
|
-
|
| Fri 8: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
73.63g |
|
184.07g |
|
-
|
-
|
| Thu 7: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
67.74g |
|
86.93g |
|
-
|
-
|
| Wed 6: |
1563 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
60.71g |
|
251.56g |
|
-
|
-
|
| Tue 5: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
54.96g |
|
103.54g |
|
-
|
-
|
