| February 2021 |
| Thu 4: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
76.94g |
|
151.78g |
|
-
|
-
|
| Wed 3: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
1.07g |
|
14.33g |
|
-
|
-
|
| Tue 2: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
79.75g |
|
105.53g |
|
-
|
-
|
| Mon 1: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
75.48g |
|
99.87g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
76.78g |
|
122.20g |
|
-
|
-
|
| Sat 30: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
87.80g |
|
121.57g |
|
-
|
-
|
| Tue 26: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
89.21g |
|
119.61g |
|
-
|
-
|
| Mon 25: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
110.25g |
|
80.16g |
|
-
|
-
|
| Sun 24: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
84.60g |
|
57.98g |
|
-
|
-
|
| Sat 23: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
117.54g |
|
71.71g |
|
-
|
-
|
| Fri 22: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
87.06g |
|
67.56g |
|
-
|
-
|
| Thu 21: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
95.50g |
|
28.28g |
|
-
|
-
|
| Wed 20: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
56.08g |
|
130.44g |
|
-
|
-
|
| Mon 18: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
79.73g |
|
48.42g |
|
-
|
-
|
| Sun 17: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
56.53g |
|
32.71g |
|
-
|
-
|
| Sat 16: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
94.22g |
|
69.11g |
|
39.66g |
|
-
|
-
|
| Fri 15: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
48.28g |
|
49.83g |
|
-
|
-
|
| Wed 13: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
83.89g |
|
36.58g |
|
-
|
-
|
| Tue 12: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
60.03g |
|
87.15g |
|
-
|
-
|
| Mon 11: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
57.81g |
|
43.64g |
|
-
|
-
|
