aimumami's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 619 * 52%
Fat:
 
Prot:
 
Carbs:
26.12g
 
18.51g
 
80.33g
- -
Fri 20: 1336 * 112%
Fat:
 
Prot:
 
Carbs:
48.57g
 
41.14g
 
187.73g
- -
Thu 19: 1170 * 98%
Fat:
 
Prot:
 
Carbs:
49.42g
 
56.27g
 
125.23g
- -
Wed 18: 1349 * 113%
Fat:
 
Prot:
 
Carbs:
50.61g
 
78.93g
 
147.96g
- -
August 2024
Tue 20: 675 * 56%
Fat:
 
Prot:
 
Carbs:
25.89g
 
36.56g
 
76.28g
- -
Thu 15: 731 * 61%
Fat:
 
Prot:
 
Carbs:
26.39g
 
33.85g
 
96.62g
1705*  974
Wed 14: 1592 * 133%
Fat:
 
Prot:
 
Carbs:
73.70g
 
62.68g
 
178.49g
- -
Tue 13: 1124 * 94%
Fat:
 
Prot:
 
Carbs:
33.53g
 
44.48g
 
172.16g
- -
Mon 12: 1488 * 124%
Fat:
 
Prot:
 
Carbs:
65.09g
 
57.10g
 
178.85g
- -
Sun 11: 1144 * 96%
Fat:
 
Prot:
 
Carbs:
44.82g
 
40.94g
 
142.93g
- -
Sat 10: 1459 * 122%
Fat:
 
Prot:
 
Carbs:
77.51g
 
60.56g
 
155.27g
- -
Fri 9: 685 * 57%
Fat:
 
Prot:
 
Carbs:
27.03g
 
35.94g
 
78.56g
- -
Thu 8: 1431 * 120%
Fat:
 
Prot:
 
Carbs:
58.49g
 
68.51g
 
163.85g
1669*  238
Wed 7: 1539 * 129%
Fat:
 
Prot:
 
Carbs:
54.32g
 
60.98g
 
210.97g
- -
Tue 6: 1258 * 105%
Fat:
 
Prot:
 
Carbs:
65.48g
 
51.11g
 
130.06g
- -
Mon 5: 1343 * 112%
Fat:
 
Prot:
 
Carbs:
50.95g
 
64.52g
 
157.76g
- -
Sun 4: 1198 * 100%
Fat:
 
Prot:
 
Carbs:
44.65g
 
33.78g
 
168.89g
- -
Sat 3: 1285 * 107%
Fat:
 
Prot:
 
Carbs:
64.62g
 
62.26g
 
122.47g
- -
Fri 2: 1379 * 115%
Fat:
 
Prot:
 
Carbs:
61.87g
 
51.47g
 
161.39g
- -
Thu 1: 1345 * 112%
Fat:
 
Prot:
 
Carbs:
68.81g
 
58.88g
 
125.14g
- -
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