| August 2024 |
| Mon 12: |
546 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
22.34g |
|
47.90g |
|
22*
|
 524
|
| Sun 11: |
-
|
-
|
|
72*
|
-
|
| Sat 10: |
-
|
-
|
|
67*
|
-
|
| Fri 9: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
36.29g |
|
79.62g |
|
75*
|
1066
|
| Thu 8: |
1332 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
87.05g |
|
135.78g |
|
298*
|
1034
|
| Wed 7: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
38.07g |
|
121.86g |
|
303*
|
787
|
| Tue 6: |
1582 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
53.90g |
|
234.65g |
|
321*
|
1261
|
| Mon 5: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
57.68g |
|
67.56g |
|
70*
|
767
|
| Sun 4: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
51.85g |
|
163.60g |
|
284*
|
1002
|
| Sat 3: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
42.68g |
|
177.54g |
|
65*
|
1138
|
| Fri 2: |
1528 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
83.91g |
|
174.68g |
|
689*
|
839
|
| Thu 1: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
62.06g |
|
159.76g |
|
76*
|
1215
|
| July 2024 |
| Wed 31: |
1555 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
39.88g |
|
215.46g |
|
107*
|
1448
|
| Tue 30: |
1530 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
66.27g |
|
176.56g |
|
316*
|
1214
|
| Mon 29: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
68.82g |
|
142.50g |
|
67*
|
1177
|
| Sun 28: |
1644 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
38.66g |
|
190.18g |
|
724*
|
920
|
| Sat 27: |
-
|
-
|
|
98*
|
-
|
| Fri 26: |
-
|
-
|
|
70*
|
-
|
| Thu 25: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
82.67g |
|
99.42g |
|
64*
|
1038
|
| Wed 24: |
1548 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
84.77g |
|
176.52g |
|
303*
|
1245
|
