| June 2021 |
| Wed 9: |
1460 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
105.60g |
|
123.82g |
|
-
|
-
|
| Mon 7: |
1239 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
99.78g |
|
126.52g |
|
-
|
-
|
| Sun 6: |
2149 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
102.95g |
|
259.59g |
|
-
|
-
|
| Sat 5: |
2103 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
99.23g |
|
242.37g |
|
-
|
-
|
| Fri 4: |
1817 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
137.09g |
|
156.96g |
|
-
|
-
|
| Thu 3: |
1789 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
126.70g |
|
138.42g |
|
-
|
-
|
| Wed 2: |
1730 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
115.28g |
|
156.49g |
|
-
|
-
|
| Tue 1: |
1975 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.71g |
|
104.58g |
|
176.88g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1343 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
111.86g |
|
114.05g |
|
-
|
-
|
| Sun 16: |
1919 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
136.60g |
|
180.78g |
|
-
|
-
|
| Sat 15: |
2226 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
163.95g |
|
188.97g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
694 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
23.18g |
|
108.85g |
|
-
|
-
|
| Tue 22: |
1460 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
71.55g |
|
120.15g |
|
-
|
-
|
| Mon 14: |
370 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
40.00g |
|
24.00g |
|
-
|
-
|
| Sat 12: |
514 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
24.42g |
|
41.21g |
|
-
|
-
|
| April 2020 |
| Wed 22: |
405 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
18.43g |
|
40.56g |
|
-
|
-
|
| Tue 21: |
2617 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
97.74g |
|
181.17g |
|
250.44g |
|
-
|
-
|
| Mon 20: |
1812 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
90.16g |
|
211.71g |
|
-
|
-
|
| Sun 19: |
1689 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
111.08g |
|
184.54g |
|
-
|
-
|
