misudi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 26: 56 * 4%
Fat:
 
Prot:
 
Carbs:
0.50g
 
0.50g
 
14.00g
- -
Thu 23: 1088 * 84%
Fat:
 
Prot:
 
Carbs:
37.51g
 
84.24g
 
104.05g
- -
Wed 22: 465 * 36%
Fat:
 
Prot:
 
Carbs:
19.92g
 
27.50g
 
43.95g
- -
Tue 21: 1081 * 83%
Fat:
 
Prot:
 
Carbs:
28.05g
 
81.86g
 
131.98g
- -
Mon 20: 809 * 62%
Fat:
 
Prot:
 
Carbs:
14.82g
 
42.31g
 
129.96g
- -
Thu 9: 394 * 30%
Fat:
 
Prot:
 
Carbs:
7.63g
 
21.85g
 
63.91g
- -
April 2024
Thu 25: 71 * 5%
Fat:
 
Prot:
 
Carbs:
0.10g
 
0.48g
 
16.80g
- -
Thu 18: 511 * 39%
Fat:
 
Prot:
 
Carbs:
11.30g
 
44.10g
 
60.11g
- -
Wed 17: 900 * 69%
Fat:
 
Prot:
 
Carbs:
26.30g
 
64.74g
 
94.72g
- -
Mon 15: 100 * 8%
Fat:
 
Prot:
 
Carbs:
3.50g
 
4.62g
 
11.72g
- -
Sun 14: 803 * 62%
Fat:
 
Prot:
 
Carbs:
32.51g
 
36.44g
 
93.28g
- -
Fri 12: 1081 * 83%
Fat:
 
Prot:
 
Carbs:
46.18g
 
62.02g
 
114.55g
- -
Wed 10: 274 * 21%
Fat:
 
Prot:
 
Carbs:
10.67g
 
11.66g
 
30.04g
- -
March 2024
Fri 15: 254 * 20%
Fat:
 
Prot:
 
Carbs:
6.25g
 
9.28g
 
41.59g
- -
Thu 14: 836 * 64%
Fat:
 
Prot:
 
Carbs:
18.95g
 
36.98g
 
121.07g
- -
Fri 8: 450 * 35%
Fat:
 
Prot:
 
Carbs:
19.04g
 
13.98g
 
51.00g
- -
Thu 7: 288 * 22%
Fat:
 
Prot:
 
Carbs:
8.32g
 
8.54g
 
41.63g
- -
Wed 6: 353 * 27%
Fat:
 
Prot:
 
Carbs:
15.10g
 
9.41g
 
42.14g
- -
Sun 3: 105 * 8%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
February 2024
Wed 28: 346 * 27%
Fat:
 
Prot:
 
Carbs:
3.58g
 
24.19g
 
53.03g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.