| January 2024 |
| Wed 3: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
28.67g |
|
58.70g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
81.49g |
|
143.99g |
|
-
|
-
|
| Thu 16: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
34.58g |
|
95.71g |
|
-
|
-
|
| Mon 13: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
17.01g |
|
22.96g |
|
-
|
-
|
| Sun 12: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
94.06g |
|
126.18g |
|
-
|
-
|
| Sat 11: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
56.34g |
|
115.48g |
|
-
|
-
|
| Fri 10: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
48.13g |
|
137.20g |
|
-
|
-
|
| Thu 9: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
32.39g |
|
64.22g |
|
-
|
-
|
| May 2020 |
| Wed 6: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
8.56g |
|
14.39g |
|
-
|
-
|
| Tue 5: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
26.06g |
|
89.53g |
|
-
|
-
|
| Mon 4: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
75.01g |
|
62.20g |
|
-
|
-
|
| Sun 3: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
25.55g |
|
97.66g |
|
-
|
-
|
| Sat 2: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
17.03g |
|
47.94g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
26.00g |
|
78.74g |
|
-
|
-
|
| Wed 29: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
37.24g |
|
96.36g |
|
-
|
-
|
| Tue 28: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
56.34g |
|
149.49g |
|
-
|
-
|
| Thu 9: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
25.18g |
|
89.07g |
|
-
|
-
|
| Wed 8: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
33.26g |
|
134.05g |
|
-
|
-
|
| Tue 7: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
60.07g |
|
107.33g |
|
-
|
-
|
| Sun 5: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
19.12g |
|
25.69g |
|
-
|
-
|
