| March 2020 |
| Wed 25: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
24.51g |
|
172.05g |
|
-
|
-
|
| Mon 23: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
54.78g |
|
52.83g |
|
-
|
-
|
| Sat 21: |
689 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
23.77g |
|
113.03g |
|
-
|
-
|
| Sun 15: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.01g |
|
15.00g |
|
202*
|
 114
|
| Sat 14: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
4.62g |
|
11.60g |
|
-
|
-
|
| Thu 12: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
11.58g |
|
16.98g |
|
-
|
-
|
| Wed 11: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
14.59g |
|
211.02g |
|
-
|
-
|
| Tue 10: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
13.62g |
|
33.06g |
|
-
|
-
|
| Sun 8: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
48.26g |
|
169.16g |
|
-
|
-
|
| Sat 7: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
61.45g |
|
42.68g |
|
-
|
-
|
| Fri 6: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
47.49g |
|
23.54g |
|
-
|
-
|
| Thu 5: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
30.45g |
|
129.18g |
|
105*
|
 800
|
| Wed 4: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
48.35g |
|
83.51g |
|
-
|
-
|
| Tue 3: |
1302 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
34.39g |
|
210.69g |
|
-
|
-
|
