| October 2021 |
| Sat 30: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
8.26g |
|
22.56g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
10.13g |
|
77.74g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
19.26g |
|
163.59g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
24.39g |
|
30.29g |
|
-
|
-
|
| Wed 16: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
9.87g |
|
36.43g |
|
-
|
-
|
| Tue 15: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
25.34g |
|
347.74g |
|
-
|
-
|
| Mon 14: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
28.25g |
|
122.13g |
|
-
|
-
|
| Sun 13: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
49.69g |
|
176.68g |
|
-
|
-
|
| Sat 12: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
39.15g |
|
133.95g |
|
-
|
-
|
| Thu 10: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
20.22g |
|
126.74g |
|
-
|
-
|
| Tue 8: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
24.63g |
|
30.76g |
|
-
|
-
|
| Mon 7: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
17.80g |
|
88.03g |
|
-
|
-
|
| Thu 3: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
43.21g |
|
80.80g |
|
-
|
-
|
| Wed 2: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
37.46g |
|
178.09g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.36g |
|
5.05g |
|
-
|
-
|
| Fri 27: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
4.61g |
|
28.32g |
|
-
|
-
|
| Thu 26: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
8.57g |
|
93.47g |
|
-
|
-
|
| Tue 24: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
38.93g |
|
160.04g |
|
-
|
-
|
