| September 2024 |
| Wed 4: |
381 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
35.73g |
|
23.65g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
128 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
9.59g |
|
1.05g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
262 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
11.49g |
|
35.49g |
|
-
|
-
|
| Sat 13: |
355 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
19.54g |
|
42.95g |
|
-
|
-
|
| Wed 10: |
1127 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
58.38g |
|
121.52g |
|
-
|
-
|
| Tue 9: |
781 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
47.15g |
|
94.59g |
|
-
|
-
|
| Mon 8: |
669 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
36.87g |
|
98.57g |
|
-
|
-
|
| Thu 4: |
679 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
37.56g |
|
84.93g |
|
-
|
-
|
| Wed 3: |
1013 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
68.19g |
|
105.22g |
|
-
|
-
|
| Tue 2: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
54.22g |
|
126.72g |
|
-
|
-
|
| Mon 1: |
223 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
5.04g |
|
35.64g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
42.93g |
|
177.98g |
|
-
|
-
|
| Wed 10: |
713 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
37.07g |
|
55.21g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
537 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
16.14g |
|
46.73g |
|
-
|
-
|
| Mon 13: |
423 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
5.47g |
|
59.48g |
|
-
|
-
|
| Thu 9: |
752 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
49.02g |
|
80.09g |
|
-
|
-
|
| Tue 7: |
128 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
9.59g |
|
1.05g |
|
-
|
-
|
| Mon 6: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
45.09g |
|
78.54g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
437 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
36.50g |
|
25.38g |
|
-
|
-
|
| Mon 9: |
842 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
71.41g |
|
100.00g |
|
-
|
-
|
