| July 2024 |
| Thu 4: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
36.72g |
|
41.79g |
|
-
|
-
|
| Wed 3: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
45.16g |
|
38.69g |
|
-
|
-
|
| Tue 2: |
159 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
3.21g |
|
27.14g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
26.68g |
|
75.54g |
|
-
|
-
|
| Thu 27: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
24.44g |
|
48.55g |
|
-
|
-
|
| Wed 26: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
46.38g |
|
101.30g |
|
-
|
-
|
| Tue 25: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
26.30g |
|
98.70g |
|
-
|
-
|
| Mon 24: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
18.01g |
|
52.82g |
|
-
|
-
|
| Fri 21: |
703 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
33.14g |
|
72.26g |
|
-
|
-
|
| Thu 20: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
38.13g |
|
69.58g |
|
-
|
-
|
| Wed 19: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
17.68g |
|
52.99g |
|
-
|
-
|
| Tue 18: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
20.75g |
|
43.76g |
|
-
|
-
|
| Mon 17: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
73.28g |
|
118.21g |
|
-
|
-
|
| Sun 16: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
10.61g |
|
24.97g |
|
-
|
-
|
| Fri 14: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
36.44g |
|
62.51g |
|
-
|
-
|
| Wed 12: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
23.23g |
|
57.97g |
|
-
|
-
|
| Tue 11: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
21.55g |
|
98.92g |
|
-
|
-
|
| Mon 10: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
5.10g |
|
32.14g |
|
-
|
-
|
| Sun 9: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
27.98g |
|
94.84g |
|
-
|
-
|
| Fri 7: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
37.25g |
|
112.66g |
|
-
|
-
|
