Inlove_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 26: 246 * 23%
Fat:
 
Prot:
 
Carbs:
8.49g
 
9.14g
 
35.20g
- -
Tue 25: 1402 * 129%
Fat:
 
Prot:
 
Carbs:
57.72g
 
88.30g
 
132.86g
- -
September 2023
Fri 15: 464 * 43%
Fat:
 
Prot:
 
Carbs:
13.85g
 
13.17g
 
75.37g
- -
Tue 12: 889 * 82%
Fat:
 
Prot:
 
Carbs:
30.54g
 
66.46g
 
89.08g
- -
Mon 11: 517 * 47%
Fat:
 
Prot:
 
Carbs:
30.07g
 
23.36g
 
37.88g
- -
Sat 9: 542 * 50%
Fat:
 
Prot:
 
Carbs:
27.48g
 
22.21g
 
54.21g
- -
Fri 8: 264 * 24%
Fat:
 
Prot:
 
Carbs:
17.90g
 
8.05g
 
11.00g
- -
Thu 7: 981 * 90%
Fat:
 
Prot:
 
Carbs:
43.25g
 
64.80g
 
82.42g
- -
Wed 6: 655 * 60%
Fat:
 
Prot:
 
Carbs:
26.97g
 
33.51g
 
43.01g
- -
Tue 5: 2255 * 207%
Fat:
 
Prot:
 
Carbs:
140.62g
 
29.72g
 
191.20g
- -
Mon 4: 852 * 78%
Fat:
 
Prot:
 
Carbs:
39.37g
 
57.81g
 
73.16g
- -
Sun 3: 674 * 62%
Fat:
 
Prot:
 
Carbs:
54.99g
 
27.11g
 
18.48g
- -
Sat 2: 1054 * 97%
Fat:
 
Prot:
 
Carbs:
61.57g
 
46.88g
 
80.77g
- -
Fri 1: 781 * 72%
Fat:
 
Prot:
 
Carbs:
25.13g
 
25.66g
 
120.16g
- -
August 2023
Thu 31: 923 * 85%
Fat:
 
Prot:
 
Carbs:
27.56g
 
63.19g
 
111.12g
- -
Wed 30: 1122 * 103%
Fat:
 
Prot:
 
Carbs:
50.14g
 
76.26g
 
82.68g
- -
Tue 29: 757 * 69%
Fat:
 
Prot:
 
Carbs:
23.31g
 
40.32g
 
99.09g
- -
Mon 28: 395 * 36%
Fat:
 
Prot:
 
Carbs:
9.24g
 
26.06g
 
55.86g
- -
Thu 24: 1427 * 131%
Fat:
 
Prot:
 
Carbs:
60.70g
 
106.98g
 
114.90g
- -
Wed 23: 562 * 52%
Fat:
 
Prot:
 
Carbs:
23.87g
 
27.08g
 
61.76g
- -
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