| September 2024 |
| Sat 7: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
18.42g |
|
30.48g |
|
-
|
-
|
| Wed 4: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
33.89g |
|
104.15g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
32.93g |
|
113.74g |
|
-
|
-
|
| Mon 26: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.86g |
|
13.70g |
|
-
|
-
|
| Thu 22: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
12.05g |
|
55.17g |
|
-
|
-
|
| Tue 13: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
7.28g |
|
40.24g |
|
-
|
-
|
| Thu 8: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
18.50g |
|
38.09g |
|
-
|
-
|
| Wed 7: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
27.52g |
|
124.25g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
2.79g |
|
62.42g |
|
-
|
-
|
| Tue 16: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
2.00g |
|
26.00g |
|
-
|
-
|
| Thu 11: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
11.44g |
|
23.32g |
|
-
|
-
|
| Wed 3: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
12.24g |
|
20.59g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
2.99g |
|
60.20g |
|
-
|
-
|
| Mon 24: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
89.67g |
|
164.23g |
|
-
|
-
|
| Wed 19: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
30.38g |
|
87.26g |
|
-
|
-
|
| Tue 18: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
79.60g |
|
152.29g |
|
-
|
-
|
| Mon 10: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
1.40g |
|
13.44g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
222 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
3.20g |
|
39.36g |
|
-
|
-
|
| Wed 15: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| Thu 9: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
21.23g |
|
137.98g |
|
-
|
-
|
