| September 2024 |
| Wed 25: |
500 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
7.15g |
|
88.32g |
|
-
|
-
|
| Sat 21: |
2033 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
76.59g |
|
251.42g |
|
-
|
-
|
| April 2020 |
| Sun 12: |
3466 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
151.45g |
|
116.08g |
|
355.12g |
|
-
|
-
|
| Sat 11: |
2148 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
59.44g |
|
285.87g |
|
-
|
-
|
| Fri 10: |
1854 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
74.57g |
|
192.06g |
|
-
|
-
|
| Thu 9: |
2165 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
112.77g |
|
93.26g |
|
191.51g |
|
-
|
-
|
| Wed 8: |
1875 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
48.43g |
|
258.15g |
|
-
|
-
|
| Tue 7: |
1916 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.81g |
|
71.90g |
|
179.92g |
|
-
|
-
|
| Mon 6: |
1850 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
66.70g |
|
162.46g |
|
-
|
-
|
| Sun 5: |
1845 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.77g |
|
56.62g |
|
217.45g |
|
-
|
-
|
| Sat 4: |
2268 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.53g |
|
119.29g |
|
211.15g |
|
-
|
-
|
| Fri 3: |
1617 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
102.31g |
|
145.94g |
|
-
|
-
|
| Thu 2: |
1997 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.79g |
|
50.45g |
|
251.79g |
|
-
|
-
|
| Wed 1: |
1634 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
50.01g |
|
193.36g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
2235 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
117.52g |
|
65.97g |
|
221.68g |
|
2253*
|
 18
|
| Mon 30: |
1609 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
53.05g |
|
192.77g |
|
2268*
|
659
|
