| January 2022 |
| Sun 30: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
101.97g |
|
139.33g |
|
-
|
-
|
| Sat 29: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
69.03g |
|
183.29g |
|
-
|
-
|
| Fri 28: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
69.33g |
|
147.20g |
|
-
|
-
|
| Thu 27: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
36.88g |
|
152.99g |
|
1570*
|
 489
|
| February 2021 |
| Fri 12: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
16.29g |
|
28.78g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
8.21g |
|
44.20g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
5.83g |
|
35.83g |
|
-
|
-
|
| Mon 16: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
68.66g |
|
268.72g |
|
-
|
-
|
| Sun 15: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
29.45g |
|
133.79g |
|
1473*
|
592
|
| Sat 14: |
1907 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
95.24g |
|
72.76g |
|
219.04g |
|
-
|
-
|
| April 2020 |
| Sat 4: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
19.60g |
|
33.77g |
|
-
|
-
|
| Thu 2: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
6.51g |
|
67.58g |
|
1732*
|
1415
|
| Wed 1: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.01g |
|
19.55g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
55.19g |
|
104.63g |
|
1732*
|
614
|
| Mon 30: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
17.86g |
|
80.97g |
|
-
|
-
|
| Sun 29: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
24.58g |
|
54.33g |
|
-
|
-
|
| Sat 28: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
5.88g |
|
34.09g |
|
-
|
-
|
| Fri 27: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
59.52g |
|
56.32g |
|
-
|
-
|
| Thu 26: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
29.78g |
|
41.97g |
|
-
|
-
|
| Wed 25: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
71.35g |
|
91.47g |
|
1673*
|
805
|
