| July 2024 |
| Thu 18: |
156 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
6.85g |
|
23.25g |
|
-
|
-
|
| Wed 17: |
454 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
18.76g |
|
18.55g |
|
-
|
-
|
| Tue 16: |
514 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
25.29g |
|
25.56g |
|
-
|
-
|
| Mon 15: |
616 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
17.57g |
|
60.49g |
|
-
|
-
|
| Wed 10: |
352 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
14.62g |
|
26.26g |
|
-
|
-
|
| Tue 9: |
544 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
11.51g |
|
53.58g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1134 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
37.15g |
|
137.04g |
|
-
|
-
|
| Mon 24: |
248 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
7.11g |
|
20.60g |
|
-
|
-
|
| Tue 18: |
1670 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
67.05g |
|
208.97g |
|
-
|
-
|
| Mon 17: |
1023 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
36.79g |
|
106.73g |
|
-
|
-
|
| Sun 16: |
452 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
17.39g |
|
33.40g |
|
-
|
-
|
| December 2022 |
| Sat 10: |
246 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
5.91g |
|
45.22g |
|
-
|
-
|
| Fri 9: |
693 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
30.73g |
|
59.03g |
|
-
|
-
|
| Wed 7: |
898 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
24.28g |
|
91.45g |
|
-
|
-
|
| Fri 2: |
777 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
19.31g |
|
108.84g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
514 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
36.74g |
|
30.77g |
|
-
|
-
|
| Thu 24: |
1836 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
118.69g |
|
171.29g |
|
-
|
-
|
| Sun 13: |
1389 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
65.20g |
|
135.98g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
269 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
18.25g |
|
9.97g |
|
-
|
-
|
| Sat 15: |
491 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
27.09g |
|
37.71g |
|
-
|
-
|
