| March 2022 |
| Sat 5: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
58.68g |
|
125.59g |
|
1468*
|
 462
|
| November 2021 |
| Fri 26: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
49.81g |
|
170.19g |
|
-
|
-
|
| Thu 25: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
85.61g |
|
157.22g |
|
1505*
|
56
|
| Wed 24: |
-
|
-
|
|
1505*
|
-
|
| June 2020 |
| May 2020 |
| Sun 31: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
24.34g |
|
101.59g |
|
-
|
-
|
| Mon 18: |
-
|
-
|
|
1232*
|
-
|
| Thu 7: |
-
|
-
|
|
1151*
|
-
|
| Wed 6: |
-
|
-
|
|
1172*
|
-
|
| Tue 5: |
-
|
-
|
|
1214*
|
-
|
| Mon 4: |
-
|
-
|
|
1157*
|
-
|
| Fri 1: |
-
|
-
|
|
1190*
|
-
|
| April 2020 |
| Thu 23: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
17.52g |
|
90.04g |
|
-
|
-
|
| Wed 22: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
27.11g |
|
100.81g |
|
-
|
-
|
