| November 2022 |
| Wed 30: |
-
|
-
|
|
1832*
|
-
|
| Tue 29: |
-
|
-
|
|
2398*
|
-
|
| Sun 27: |
-
|
-
|
|
1536*
|
-
|
| Sat 26: |
-
|
-
|
|
1582*
|
-
|
| Thu 24: |
-
|
-
|
|
1536*
|
-
|
| Tue 22: |
-
|
-
|
|
1537*
|
-
|
| Mon 21: |
-
|
-
|
|
1571*
|
-
|
| Sat 19: |
-
|
-
|
|
1618*
|
-
|
| Fri 18: |
-
|
-
|
|
1297*
|
-
|
| October 2021 |
| Tue 12: |
-
|
-
|
|
202*
|
-
|
| August 2021 |
| Tue 10: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.75g |
|
42.64g |
|
111.24g |
|
-
|
-
|
| Sat 7: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
97.19g |
|
49.73g |
|
34.80g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
9.86g |
|
63.07g |
|
-
|
-
|
| Mon 26: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
7.23g |
|
62.07g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
-
|
-
|
|
277*
|
-
|
| Thu 22: |
-
|
-
|
|
278*
|
-
|
| Tue 20: |
-
|
-
|
|
248*
|
-
|
| Thu 8: |
-
|
-
|
|
278*
|
-
|
| February 2021 |
| Sun 14: |
-
|
-
|
|
270*
|
-
|
| Mon 1: |
-
|
-
|
|
287*
|
-
|
| January 2021 |
| Mon 25: |
-
|
-
|
|
375*
|
-
|
| Sun 24: |
-
|
-
|
|
250*
|
-
|
| Fri 15: |
-
|
-
|
|
311*
|
-
|
| November 2020 |
| Sun 22: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
2.59g |
|
45.55g |
|
-
|
-
|
| Wed 18: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
5.64g |
|
29.03g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
2439 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
255.75g |
|
5.71g |
|
17.14g |
|
-
|
-
|
| August 2020 |
| Fri 7: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
21.63g |
|
7.44g |
|
-
|
-
|
| Thu 6: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
48.36g |
|
14.54g |
|
-
|
-
|
| Wed 5: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
33.83g |
|
17.12g |
|
-
|
-
|
| Tue 4: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
61.50g |
|
61.70g |
|
-
|
-
|
| Mon 3: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
97.73g |
|
62.14g |
|
52.07g |
|
-
|
-
|
| July 2020 |
| Sat 11: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
44.15g |
|
0.00g |
|
-
|
-
|
| June 2020 |
| Wed 3: |
-
|
-
|
|
210*
|
-
|
