| September 2024 |
| Tue 3: |
1508 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
98.11g |
|
119.84g |
|
38.62g |
|
-
|
-
|
| Mon 2: |
1439 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
97.35g |
|
108.50g |
|
38.88g |
|
-
|
-
|
| Sun 1: |
1539 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
107.47g |
|
106.07g |
|
36.72g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1671 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
114.23g |
|
126.17g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
120.36g |
|
239.49g |
|
-
|
-
|
| Sat 29: |
1593 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
123.12g |
|
181.80g |
|
1599*
|
 6
|
| Fri 28: |
1129 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
127.66g |
|
38.27g |
|
-
|
-
|
| Thu 6: |
1401 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
119.61g |
|
117.49g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
2255 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
114.78g |
|
290.33g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
1252 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
74.42g |
|
158.00g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
630 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
36.46g |
|
50.85g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
480 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
61.03g |
|
4.65g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
766 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
48.24g |
|
81.79g |
|
-
|
-
|
| Tue 19: |
161 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
3.13g |
|
35.23g |
|
-
|
-
|
| Mon 18: |
2088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
122.50g |
|
204.00g |
|
-
|
-
|
| Sun 17: |
2082 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
134.65g |
|
218.38g |
|
-
|
-
|
| Sat 16: |
1597 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
102.41g |
|
150.31g |
|
1784*
|
187
|
| Thu 14: |
1883 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
150.38g |
|
161.87g |
|
-
|
-
|
| Wed 13: |
2053 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
80.57g |
|
282.07g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
121.64g |
|
97.87g |
|
-
|
-
|
