| November 2023 |
| Mon 27: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
51.52g |
|
77.17g |
|
-
|
-
|
| Fri 24: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
12.05g |
|
19.05g |
|
-
|
-
|
| Thu 23: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
60.19g |
|
105.51g |
|
-
|
-
|
| Sun 19: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
69.88g |
|
177.43g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
73.91g |
|
114.72g |
|
-
|
-
|
| Thu 22: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
80.35g |
|
130.09g |
|
-
|
-
|
| Fri 2: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
68.31g |
|
213.98g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
9.70g |
|
23.42g |
|
-
|
-
|
| Wed 27: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
79.00g |
|
94.00g |
|
-
|
-
|
| Tue 26: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
63.90g |
|
78.46g |
|
-
|
-
|
| Mon 25: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
92.74g |
|
70.28g |
|
97.36g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
27.28g |
|
19.17g |
|
-
|
-
|
| Thu 9: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
104.89g |
|
105.61g |
|
-
|
-
|
| Wed 8: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
42.94g |
|
119.33g |
|
-
|
-
|
| Tue 7: |
1247 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
79.04g |
|
91.28g |
|
-
|
-
|
| May 2022 |
| Sat 7: |
1199 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
53.83g |
|
125.61g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
382 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
14.50g |
|
56.15g |
|
-
|
-
|
| Tue 12: |
884 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
35.16g |
|
84.00g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
966 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
59.79g |
|
137.91g |
|
-
|
-
|
| Tue 29: |
1446 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
57.43g |
|
143.04g |
|
-
|
-
|
