| March 2023 |
| Fri 24: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
38.03g |
|
69.87g |
|
-
|
-
|
| Tue 21: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
25.38g |
|
22.26g |
|
-
|
-
|
| Tue 7: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
38.70g |
|
82.17g |
|
-
|
-
|
| Mon 6: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
62.99g |
|
58.15g |
|
-
|
-
|
| Sun 5: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
111.27g |
|
88.70g |
|
-
|
-
|
| Sat 4: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
25.68g |
|
83.01g |
|
-
|
-
|
| Fri 3: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
120.71g |
|
104.89g |
|
-
|
-
|
| Thu 2: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
18.12g |
|
12.51g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
75.80g |
|
157.61g |
|
-
|
-
|
| Thu 23: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
64.69g |
|
182.49g |
|
-
|
-
|
| Wed 22: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
100.41g |
|
161.18g |
|
-
|
-
|
| Tue 21: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
53.84g |
|
118.36g |
|
-
|
-
|
| Mon 20: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
90.84g |
|
108.03g |
|
-
|
-
|
| Sun 19: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
94.52g |
|
143.31g |
|
-
|
-
|
| Sat 18: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
74.58g |
|
129.44g |
|
-
|
-
|
| Fri 17: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
131.11g |
|
133.10g |
|
-
|
-
|
| Thu 16: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
65.69g |
|
188.87g |
|
-
|
-
|
| Wed 15: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.80g |
|
98.23g |
|
113.51g |
|
-
|
-
|
| Tue 14: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
109.91g |
|
135.97g |
|
-
|
-
|
| Mon 13: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
99.79g |
|
142.81g |
|
-
|
-
|
