Sashaaaa~~'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 4: 776 * 62%
Fat:
 
Prot:
 
Carbs:
14.64g
 
20.40g
 
141.29g
- -
Mon 2: 534 * 43%
Fat:
 
Prot:
 
Carbs:
13.48g
 
18.90g
 
88.38g
- -
August 2024
Sat 31: 305 * 24%
Fat:
 
Prot:
 
Carbs:
7.70g
 
10.80g
 
50.50g
- -
Fri 9: 234 * 19%
Fat:
 
Prot:
 
Carbs:
3.64g
 
7.98g
 
41.54g
- -
Tue 6: 941 * 75%
Fat:
 
Prot:
 
Carbs:
27.70g
 
23.56g
 
155.13g
- -
April 2024
Wed 3: 1205 * 96%
Fat:
 
Prot:
 
Carbs:
50.43g
 
21.01g
 
170.10g
- -
March 2024
Fri 1: 251 * 20%
Fat:
 
Prot:
 
Carbs:
16.24g
 
3.64g
 
21.87g
- -
February 2024
Tue 27: 966 * 77%
Fat:
 
Prot:
 
Carbs:
34.25g
 
31.54g
 
133.20g
- -
Sun 25: 711 * 57%
Fat:
 
Prot:
 
Carbs:
42.50g
 
38.11g
 
42.81g
- -
Fri 23: 180 * 14%
Fat:
 
Prot:
 
Carbs:
4.50g
 
0.27g
 
36.86g
- -
Thu 15: 1540 * 123%
Fat:
 
Prot:
 
Carbs:
70.74g
 
45.79g
 
182.28g
- -
Wed 14: 1290 * 103%
Fat:
 
Prot:
 
Carbs:
44.23g
 
79.24g
 
141.66g
- -
Tue 13: 1723 * 138%
Fat:
 
Prot:
 
Carbs:
67.10g
 
50.87g
 
207.39g
- -
January 2024
Fri 19: 633 * 51%
Fat:
 
Prot:
 
Carbs:
27.58g
 
39.31g
 
55.03g
- -
Mon 15: 1022 * 82%
Fat:
 
Prot:
 
Carbs:
53.47g
 
22.00g
 
115.21g
- -
Sun 14: 828 * 66%
Fat:
 
Prot:
 
Carbs:
48.34g
 
18.89g
 
81.61g
- -
Wed 10: 983 * 79%
Fat:
 
Prot:
 
Carbs:
58.44g
 
21.99g
 
93.56g
- -
Mon 8: 802 * 64%
Fat:
 
Prot:
 
Carbs:
22.69g
 
43.99g
 
110.88g
- -
Sun 7: 1314 * 105%
Fat:
 
Prot:
 
Carbs:
49.32g
 
44.84g
 
173.66g
- -
Fri 5: 530 * 42%
Fat:
 
Prot:
 
Carbs:
15.47g
 
9.64g
 
88.22g
- -
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