| February 2021 |
| Tue 16: |
1171 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
36.33g |
|
176.85g |
|
-
|
-
|
| Mon 15: |
1242 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
46.65g |
|
191.13g |
|
-
|
-
|
| Sun 14: |
549 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
46.29g |
|
57.73g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
195 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
9.90g |
|
34.80g |
|
-
|
-
|
| Sun 13: |
353 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
15.79g |
|
54.03g |
|
-
|
-
|
| Wed 9: |
306 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
38.33g |
|
25.54g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
102 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
16.80g |
|
5.84g |
|
-
|
-
|
| Wed 19: |
177 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
24.36g |
|
10.20g |
|
-
|
-
|
| Tue 18: |
468 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
35.19g |
|
58.31g |
|
-
|
-
|
| Mon 17: |
747 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
53.69g |
|
71.65g |
|
-
|
-
|
| Sun 16: |
170 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
18.69g |
|
15.27g |
|
-
|
-
|
| Fri 14: |
317 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
23.49g |
|
42.62g |
|
-
|
-
|
| Thu 13: |
597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
29.49g |
|
93.39g |
|
-
|
-
|
| Wed 12: |
436 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
43.96g |
|
30.64g |
|
-
|
-
|
| Tue 11: |
573 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
28.64g |
|
66.52g |
|
-
|
-
|
| Mon 10: |
605 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
32.56g |
|
93.30g |
|
3107*
|
 2502
|
| Fri 7: |
278 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
27.68g |
|
26.94g |
|
-
|
-
|
| Tue 4: |
474 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
47.45g |
|
50.35g |
|
-
|
-
|
| Mon 3: |
600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
62.48g |
|
48.14g |
|
2575*
|
1975
|
| July 2020 |
| Fri 31: |
538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
40.39g |
|
57.31g |
|
-
|
-
|
