| March 2021 |
| Sun 7: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
12.63g |
|
67.95g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
20.45g |
|
99.91g |
|
-
|
-
|
| Sun 6: |
1426 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
39.60g |
|
133.95g |
|
-
|
-
|
| Sat 5: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
42.81g |
|
159.90g |
|
-
|
-
|
| Thu 3: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
44.38g |
|
133.14g |
|
-
|
-
|
| Wed 2: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
16.00g |
|
64.13g |
|
-
|
-
|
| Tue 1: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
49.46g |
|
141.41g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
18.08g |
|
68.57g |
|
-
|
-
|
| Sat 28: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
32.14g |
|
171.97g |
|
-
|
-
|
| Fri 27: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
33.31g |
|
174.12g |
|
-
|
-
|
| Thu 26: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
47.76g |
|
157.73g |
|
-
|
-
|
| Wed 25: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
14.25g |
|
40.94g |
|
-
|
-
|
| Tue 24: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
22.11g |
|
48.72g |
|
-
|
-
|
| Mon 23: |
681 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
25.70g |
|
98.17g |
|
-
|
-
|
| Sun 22: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
34.27g |
|
79.02g |
|
-
|
-
|
| Fri 20: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
39.61g |
|
132.98g |
|
-
|
-
|
| Thu 19: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
65.40g |
|
91.58g |
|
-
|
-
|
| Wed 18: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
51.32g |
|
192.61g |
|
-
|
-
|
| Tue 17: |
1482 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
60.62g |
|
165.52g |
|
-
|
-
|
| Mon 16: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
54.77g |
|
146.89g |
|
-
|
-
|
