| April 2021 |
| Wed 14: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
17.78g |
|
0.98g |
|
-
|
-
|
| Thu 1: |
311 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
22.18g |
|
16.21g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
652 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
43.83g |
|
25.54g |
|
-
|
-
|
| Tue 30: |
775 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
35.90g |
|
52.19g |
|
-
|
-
|
| Mon 29: |
974 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
44.78g |
|
117.37g |
|
-
|
-
|
| Sat 27: |
1487 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.74g |
|
83.05g |
|
99.64g |
|
-
|
-
|
| Fri 26: |
1606 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
68.04g |
|
134.49g |
|
-
|
-
|
| Thu 25: |
1498 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.48g |
|
62.31g |
|
113.15g |
|
-
|
-
|
| Wed 24: |
1308 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
55.99g |
|
112.00g |
|
-
|
-
|
| Tue 23: |
994 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
42.41g |
|
99.54g |
|
-
|
-
|
| Mon 22: |
880 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
44.06g |
|
106.03g |
|
-
|
-
|
| Sun 21: |
990 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
28.27g |
|
83.64g |
|
-
|
-
|
| Sat 20: |
1362 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
54.56g |
|
116.77g |
|
-
|
-
|
| Fri 19: |
1371 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
82.67g |
|
130.60g |
|
-
|
-
|
| Thu 18: |
1481 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
59.87g |
|
174.86g |
|
-
|
-
|
| Wed 17: |
1291 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
62.78g |
|
141.44g |
|
-
|
-
|
| Tue 16: |
1195 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
54.56g |
|
156.08g |
|
-
|
-
|
| Mon 15: |
1175 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
36.28g |
|
179.96g |
|
-
|
-
|
| Fri 12: |
485 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
21.41g |
|
19.35g |
|
-
|
-
|
| Tue 9: |
349 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
7.49g |
|
67.31g |
|
-
|
-
|
